

Ariana sottile, lcsw
"She truly cares about her patients and wants you to succeed and live a healthier life and she helps you get there. I HIGHLY recommend Ariana as a therapist!" - Client H
"Therapy can be a vulnerable journey, but with Ariana. I've always felt supported and respected. I truly can't recommend her enough to anyone looking for a thoughtful, skilled, and deeply caring therapist." - Client L
At AJS Psychotherapy, you can expect a licensed, experienced professional, providing virtual therapy for adults who feel overwhelmed, stuck, or mentally exhausted — especially those navigating anxiety, burnout, relationship stress, or major life changes.
Online therapy has revolutionized access to mental health care, making it easier than ever for individuals to seek support and improve their well-being. I specialize in providing compassionate and effective online therapy services to clients across Connecticut, New York, and New Jersey. Online therapy benefits include the flexibility to schedule sessions at convenient times, the comfort of attending therapy from your own home, and the ability to access high-quality care regardless of your location. Whether you're dealing with anxiety, depression, or relationship issues, my tailored approach ensures that your unique needs are addressed with care and professionalism. Discover how AJS Psychotherapy can support your mental health journey today.
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